This hairstyle is simply two french twists (or two cornrows) I did this before going to bed because I wanted some curl definition on the puff I planned to wear the next day. But this hairstyle could be good for work or the gym. The edges on my right side are so thin, I'm convinced it's due to traction alopecia from having braids too tight aged 17! They've never been the same since. I apply castor oil at least 3x week it has improved very slightly.